Presented by Nicole DeAvilla
courses to enrich your mind, expand your heart and put into practice techniques that bring peace
of mind, deeper concentration, mental clarity, increased energy and vitality,
health and well being.
1:00-2:00 pm, SMC Marin 1165 Magnolia Ave., Larkspur, 461-2288
History and Paths of Yoga September 10, 17, 24
October 8, 15, 22, 29
includes special workshop with
Krishna Das LoCicero
November 12, 19
December 9, 16
January 14, 21, 28, 2010
includes Auyrveda with Simone
February 11, 25, 2010
March 11, 18, 25, 2010
class series $30
class series $45
class series $65*
use your SMC class card!
Includes workshop with Krishna Das.
in for workshop with Krishna Das only: $25
How to Meditate,
John Novak, The Art and Science of Raja Yoga, Swami Kriyananda and Autobiography of a Yogi,
Introducing visiting sadhana and workshop leader
Meditation WorkshopThursday, October 15, 1:00-2:00 pm
$25 for the workshop.
- Deeply inspiring for both beginners and long time meditators
- An opportunity to go more deeply with your practice
- Learn to feel more love, joy and peace from meditation
How to Meditate
with NicoleOctober 8, 15, 22, 29
includes special workshop with Krishnadas - October 15Thursdays 1:00-2:00 pm
Learn proven effective techniques – feel the difference! Gain more calmness, peace, joy and energy in your life.
4 class series $65*
* Includes workshop with Krishna Das.
Drop in for workshop with Krishna Das only: $25
History and Paths of Yoga
3 week mini-course (September 10,17,24):
This Yoga Topic is a great overview and introduction to yoga philosophy, history and paths of yoga. The course is more than just discussion! We will sample meditation, chanting and yoga as we dynamically learn about yoga's roots and its relevance to us today.